Transform Your Body & Build Confidence
Even If You’re Just Starting Out
Beginner-friendly personal training focused on fat loss, muscle building, consistency, and real results.
Who This Is For
This program is for you if:
You’re new to working out
You want to lose weight but don’t know where to start
You struggle staying consistent
You want accountability and guidance
1 session per week
Build consistency & confidence
Perfect for beginners
Coaching Options
2 sessions per week
Faster results & accountability
Ongoing support
online Coaching options
(Beginner-friendly entry point)
Custom workout plan (updated monthly)
1 check-in per week
Basic nutrition guidance
Messaging support
Custom workout plan
Weekly check-ins
Nutrition guidance
Progress tracking
Unlimited messaging support
(Premium option)
Everything in Momentum
2x weekly check-ins
Deeper nutrition support
Habit coaching
Priority support
Meet Your Coach
I’m Joe Sousa, founder of Wicked Training AZ, and I help beginners lose weight, build confidence, and create a routine they can actually stick to.
With a background in personal training, nutrition coaching, corrective exercise, and strength & conditioning, I take a well-rounded approach to helping you get results safely and effectively. Whether you’re just starting out or getting back into fitness, my goal is to meet you where you’re at and guide you step by step.
I’m certified as a Personal Trainer (CPT), Nutrition Coach, Corrective Exercise Specialist, and Strength & Conditioning Coach, and I’m CPR & AED certified, so you can feel confident you’re working with someone who prioritizes both results and safety.
At Wicked Training AZ, the focus is on building consistency, improving movement, and creating sustainable habits, not quick fixes & diet plans. You’ll get structured workouts, accountability, and support so you can make real progress without feeling overwhelmed.
If you’re ready to lose weight, feel better, and finally stay consistent, I’m here to help.
“There is nothing impossible to
him who will try.”
— Alexander the Great